International yoga day 2024 was observed with enthusiasm through various programs for a week.



 A. Daily Yoga protocol for students From 12/6/ 2024 Daily Yoga Protocol for students was conducted by Swasthavritta and Yog department

1. Dr Sachin Uplanchiwar, assistant professor in swasthavritta and Yoga department, conducted yoga protocol session for students. Dr. Shivani, PG scholar demonstrated various asanas.
2. Dr. Siddhi Nachankar, assistant professor in swasthavritta and Yoga department guided the students regarding asanas and pranayam. Dr. Vishal, PG scholar helped her in the event.
3. Dr. Rahi from Kaivalyadhama instructed the students about asanas.
4. Savita, yoga teacher from Moksharth Yoga taught several asanas and yoganidra to the students.
   
   

B. Yogik management of stress. Session on yogic management of stress for faculties and non teaching staff was conducted by Dr. Vrushali Ujede, associate professor in swasthavritta and yoga department. Savita also had the session on relaxation techniques. Dean, Dr. Sampada Sant and others participated in the session.

C. Various competitions such as Essay competition, Slogan competition and Poster making competition were held on the eve of International Yoga Day 2024.

D. 10th International yoga day was celebrated with full enthusiasm and vigour on 21st june 2024 at Shivaji Park, adjacent to Park Club, Dadar, Mumbai This event was marked in collaboration with Mumbai Vaidya Sabha and Akhil Bharatiya Ayurved Mahasammelan. Mr. Vinod Tawde, BJP National general secretary, Dr. Manoj Nesari, Advisor to the Government of India at Ministry of AYUSH, Dr. Raman Ghungralkar, Director, Directorate of AYUSH, Dr. Sampada Sant Dean, R. A. Podar Medical College (Ayurved) Worli, Mumbai, Dr. Kuldeep Raj Kohli, Ex-director Directorate of AYUSH, Dr. Govind Reddy, Assistant Director in-charge CCRAS Mumbai and several other renowned dignitaries graced this occasion with their active participation. Time: 6.00 to 8.00 am. Students of RA Podar Medical College Worli, performed the Musical Yoga Formation which was cherished by all.

E. Swasthavritta and Yog department conducted Yoga protocol for Fishery Survey of India, Mumbai (Headquarters) & Mumbai Zonal Base

1.  Dr. Mahesh Kumar Farejiya, Dy. Director General ( Engg.)
2. Mr. Ashok Kadam, Sr. Fisheries Scientist (Mumbai Base Incharge)
3. Mr. Gorakshnath Koli, Fisherman Team Leader
4. Mr. Dharamveer Singh, Director(Engg)
5. Mr. N. V. Ramana Murthy, Sys. Analyst
6. Dr. Ansuman Das, Sr. Fisheries Scientist
7. Dr. Manas Kumar Sinha, Fisheries Scientist
8. Dr. Dewanand Uikey, Jr. Fisheries Scientist
9. Mr. Swapnil Shirkey, Sr. Scientific Asst.
10. Mr. Bapu M. Raut, Programmer
11. Mr. Ashish Kumar, Programmer
12. Mr. Nishant Umaralkar, Young Professional
13. Mr. Rajiv Saha, Young Professional
    
    

Fisherman

1. Mr. Prashant Koli
2. Mr. Shashikant Dhanu
3. Mr. Ashok Patil
4. Mr. Arun Patil
5. Mr. Santosh Patil
6. Mr. Satish Dharne
7. Mr. Dasharath Rathod
8. Mr. Shiva Rathod
9. Mr. Vidyanand Shah And others participated in the event. Dr. Sachin Uplanchiwar (assistant professor), Dr. Siddhi Nachankar (assistant professor), Dr. Vishal, and Dr. Shivani (PG scholar) carried out the protocol.
   
   

F. Special interview of Dr. Vrushali Ujede was conducted by Dr. Sachin Uplanchiwar for Mumbai Akashwani Kendra's 'Dilkhulas' program.
This interview was broadcasted on 21, 22 and 24 June. Same interview was posted on Government of Maharashtra You tube channel in 'Jai Maharashtra'.